RecipeDB

Cooking in progress....

Chinese Crockpot Pork Ribs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.4292
Energy (kCal)230.5875
Carbohydrates (g)56.1829
Total fats (g)0.3634
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine soy sauce, marmalade, ketchup and garlic. | 2. Brush all over the ribs. | 3. Place in a crockpot and pour remaining sauce over all. | 4. Cover and cook on low at least 10 hours. Note: Cooking for 12 hours the meat falls off the bones. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork rib 3 -4 lb 0.0 0.0 0.0 0.0
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    orange marmalade 1/4 cup 196.8 53.04 0.24 0.0
    ketchup 1 tablespoon 0.0 0.0 0.0 0.0
    garlic clove 1 crushed 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition