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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Whisk to combine all marinade ingredients. Set aside. | 2. Trim chicken breasts well. Cut into 1-inch pieces. Place into a bowl. Strain marinade ingredients over them. | 3. Set aside for 35 minutes, at room temperature, stirring once or twice. | 4. Drain marinade into a bowl, the chicken does not have to be completely dry. | 5. Sprinkle chicken pieces with soda, stir well, sit five minutes. | 6. Heat a heavy skillet, or cast iron pot with 2 tablespoons oil, have it hot, near smoking. | 7. Drop in half of the chicken, stir well, sit for about 30 seconds, stir again. Remove the chicken, it should have browned, but it does not necessarily have to be completely cooked through. Repeat with 1 or 2 tablespoons more oil, remove chicken. | 8. Pour the marinade into the skillet and bring to the boil, simmer about 1 minute. | 9. In the meanwhile, dissolve the starch in a little tepid water. Drop the heat of the pan, so that the mixture barely simmers. Add the cornstarch, by degrees, only lightly thicken the sauce, to make it viscous, all of it may not be needed, add a little more if necessary. | 10. Add the chicken back to the sauce, cutting into one of the larger pieces of chicken, is a good way to see if it is done, it is extremely likely that the chicken finished cooking, in its own juices. | 11. Stir for just a moment, the chicken will still have been warm, and the sauce is very hot, so cooking time is no more required. | 12. Serve with rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
teriyaki marinade	1/2	cup		-	-	-	-
soy sauce	1/2	cup	low sodium	67.575	6.2857	10.3785	0.7268
white vinegar	1/2	cup		21.42	0.0476	0.0	0.0
sugar	2	tablespoons		110.124	27.5448	0.0	0.0
fish sauce	2	tablespoons		12.6	1.3104	1.8216	0.0036
chili sauce	2 -3	tablespoons	sweet	0.0	0.0	0.0	0.0
pepper sauce	2 -3	tablespoons	sweet	-	-	-	-
chicken breast half	4	boneless	skinless boneless	-	-	-	-
baking soda	1 1/2	1/2		0.0	0.0	0.0	0.0
vegetable oil	4	tablespoons		468.92800000000005	0.0	0.0	54.4
cornstarch	1	tablespoon		30.48	7.3016	0.0208	0.004

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.