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Chinese Braised Beef(ATK)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)302.5113
Energy (kCal)4072.3645
Carbohydrates (g)74.23
Protein (g)251.7512
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    gelatin 1 1/2 1/2 unflavored - - - -
    water 2 1/2 cups 0.0 0.0 0.0 0.0
    sherry 1/2 cup - - - -
    soy sauce 1/3 cup 45.05 4.1905 6.919 0.4845
    hoisin sauce 2 tablespoons 70.4 14.1056 1.0592 1.0848
    molasses 2 tablespoons 122.1625 31.48 0.0 0.0421
    scallion 3 96.0 22.02 5.49 0.57
    ginger 2 inches - - - -
    garlic clove 4 - - - -
    five spice powder 1 1/2 1/2 - - - -
    red pepper flake 1 teaspoon - - - -
    beef rib 3 lb 3728.592 0.0 238.2761 300.3286
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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