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Sweet and Sour Chambord Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.1739
Energy (kCal)204.5158
Carbohydrates (g)10.6594
Total fats (g)15.8904
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a saucepot; add scallions, garlic and ginger, and cook for 20 seconds; do not brown. | 2. Add chicken stock, Chambord, vinegar, soy sauce, honey and pepper, and cook over low heat for two minutes. | 3. Stir in cornstarch to thicken and cook for an additional two minutes. | 4. Strain through fine mesh strainer if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    scallion 2 tablespoons sliced 3.84 0.8808 0.2196 0.0228
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    chicken stock 3/4 cup 64.8 6.354 4.5360000000000005 2.16
    chambord raspberry liquor 1/2 cup - - - -
    rice vinegar 3 tablespoons - - - -
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    honey 2 teaspoons - - - -
    black pepper 1 pinch ground 0.3608 0.0919 0.0149 0.0047
    cornstarch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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