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Stir Fry Stew

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.6597
Energy (kCal)383.785
Carbohydrates (g)73.6206
Total fats (g)2.3345
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add all to slow cooker turned on high and cook 4 hours. Adjust for your own cooker and time allotted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 1 chopped - - - -
    carrot 2 cups chopped 104.96 24.5248 2.3808 0.6144
    onion 1 diced 64.0 14.944 1.76 0.16
    celery rib 3 diced - - - -
    bell pepper 1 sliced 29.8 6.9136 1.2814 0.2533
    green pea 1 cup 117.45 20.9525 7.859 0.58
    vegetable bouillon cube 4 - - - -
    water 4 cups 0.0 0.0 0.0 0.0
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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