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Asian Mushroom and Tofu Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)634.2464
Energy (kCal)11020.2496
Carbohydrates (g)351.1901
Protein (g)1240.6309
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shiitake mushroom 1/2 cup - - - -
    swiss brown mushroom 1/2 cup - - - -
    oyster mushroom 1/2 cup 14.19 2.6187 1.4233 0.1763
    snow pea 100 - - - -
    baby corn 100 g 365.0 74.26 9.42 4.74
    shallot 1 bunch - - - -
    tofu 250 10205.8173 197.02900000000002 1223.9893 618.0189
    tapioca flour 1/2 cup 272.08 67.4044 0.1444 0.0152
    water 1/2 cup 0.0 0.0 0.0 0.0
    vegetable oil - - - -
    coriander root 1 bunch Sliced - - - -
    garlic clove 3 Diced - - - -
    ginger Diced - - - -
    white peppercorn 2 teaspoons - - - -
    chicken stock 3/4 cup 64.8 6.354 4.5360000000000005 2.16
    oyster sauce 1 1/2 1/2 13.77 2.9484 0.3645 0.0675
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    honey 1 teaspoon - - - -
    bean 2 teaspoons fermented curd 2.2233 0.3143 0.322 0.0383
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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