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Ham and Shrimp Fried Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.574
Energy (kCal)659.7283
Carbohydrates (g)41.6186
Protein (g)47.1785
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 8 cups cooked - - - -
    egg 4 beaten 286.0 1.44 25.12 19.02
    olive oil 1 tablespoon beaten 119.34 0.0 0.0 13.5
    olive oil 3 tablespoons 119.34 0.0 0.0 13.5
    garlic clove 2 - - - -
    green onion 4 -5 chopped 0.0 0.0 0.0 0.0
    pea 1 cup pre-cooked 41.16 7.399 2.7439999999999998 0.196
    mushroom 1 cup pre-cooked chopped - - - -
    carrot 1/3 cup pre-cooked diced 17.4933 4.0875 0.3968 0.1024
    ham 2 cups pre-cooked chopped - - - -
    baby shrimp 1 cup washed thawed pre-cooked - - - -
    teriyaki sauce 1/2 cup 128.16 22.4064 8.5392 0.0288
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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