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Chinese

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)88.0877
Energy (kCal)898.114
Carbohydrates (g)-
Total fats (g)57.7424
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground beef in a large skillet stirring to separate; drain and set aside. | 2. Make Beef Rice according to package directions, adding cooked beef, mushrooms, water chestnuts, seasoning envelope and soy sauce when you add the hot water. | 3. Simmer, covered, until rice is tender, about 15-20 minutes like the box says, stirring occasionally to prevent burning. | 4. Add extra soy sauce if desired. | 5. Yum! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    beef rice roni 1 box flavored - - - -
    mushroom 1 can drained - - - -
    water chestnut 1 can sliced drained - - - -
    stir fry seasoning 1 envelope - - - -
    soy sauce 5 -6 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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