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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine the marinade ingredients and marinade the meat in the fridge for at least 6 hours. | 2. Preheat the oven to 425°F | 3. Place a baking dish with 2 1/2 cups of water in the bottom of the over to create a steamy environment. | 4. Drain the pork from its marinade. | 5. Put an S-shaped meat hook through one end of each strip and hang from the top rack. | 6. Cook for 10-15 minutes, then baste with the marinade. | 7. Reduce the heat to 350°F and cook for 8-10 minutes | 8. Cool for 2-3 minutes, then brush with honeyed water and lightly brown under a grill for 4-5 minutes, turning to give a charred look around the edges. | 9. Slice the meat. Add 3/4 cup of cooking liquid (from the tray at the oven bottom) to the marinade. | 10. Bring to the boil and cook for 2 minutes. Strain and pour over the pork. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
muscovado sugar	1	tablespoon		403.4676	0.0	89.7602	2.2667
pork fillet	1	lb		403.4676	0.0	89.7602	2.2667
yellow bean sauce	1	tablespoon		403.4676	0.0	89.7602	2.2667
hoisin sauce	1	tablespoon		35.2	7.0528	0.5296	0.5424
oyster sauce	1	tablespoon		9.18	1.9656	0.243	0.045
brandy	1	tablespoon		403.4676	0.0	89.7602	2.2667
sesame oil	1/2	teaspoon		19.89	0.0	0.0	2.25

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.