Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Coat a large nonstick wok or saute pan with cooking spray; heat to smoking over high heat, about 2 minutes. | 2. Toss in scallions, ginger, orange zest and garlic. Stir and toss constantly over the heat for 30 seconds. | 3. Add snow peas and mushrooms. Continue tossing until crisp-tender, about 2 minutes. | 4. Add shrimp; continue cooking, tossing all the while, until shrimp are pink and firm, about 2 minutes. | 5. Add sprouts, orange juice, soy sauce and honey. Toss until bubbling, about 1 minute. | 6. Meanwhile, combine cornstarch with rice wine vinegar in a small bowl. | 7. Stir cornstarch mixture into the stir-fry and continue cooking until sauce has thickened a bit, about 30 seconeds. Remove pan from heat and drizzle oil over the dish. I serve this over steamed brown rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
scallion	4		sliced	19.2	4.404	1.0979999999999999	0.114
ginger	1	tablespoon	minced	4.8	1.0662	0.1092	0.045
orange zest	1	tablespoon	grated	-	-	-	-
garlic clove	2	teaspoons	minced minced	-	-	-	-
snow pea	3	cups		-	-	-	-
mushroom	1	cup	sliced	-	-	-	-
shrimp	8	ounces	peeled deveined	192.6667	0.0	45.56	1.156
bean sprout	2	cups		-	-	-	-
orange juice	1/2	cup		55.8	12.895999999999999	0.868	0.248
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
honey	1 1/2	1/2		-	-	-	-
cornstarch	1 1/2	1/2		45.72	10.9524	0.0312	0.006
rice wine vinegar	1 1/2	1/2		-	-	-	-
sesame oil	1	teaspoon		39.78	0.0	0.0	4.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.