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Chilli, Salt and Pepper Squid

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)442.3782
Energy (kCal)4247.5546
Carbohydrates (g)31.1794
Protein (g)71.3498
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    squid 1 417.3129 13.9709 70.671 6.2597
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    plain flour 2 tablespoons - - - -
    hot chili powder 2 teaspoons - - - -
    sea salt 2 tablespoons - - - -
    szechuan peppercorn 1 tablespoon dry-roasted crushed - - - -
    vegetable oil 2 cups 3758.32 0.0 0.0 436.0
    iceberg lettuce 4 leaves chilled 8.4 1.7819999999999998 0.54 0.084
    lemon 2 cut 2.5617 0.8233 0.0972 0.0265

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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