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Moo Goo Gai Pan

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)102.5301
Energy (kCal)1671.3146
Carbohydrates (g)147.0762
Protein (g)56.0598
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 4 skinned boned sliced - - - -
    salt pepper - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    water 2 cups 0.0 0.0 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    corn oil 5 tablespoons 612.0 0.0 0.0 68.0
    mushroom 8 ounces sliced 77.1106 15.3994 5.0802 1.1113
    bok choy 4 chopped 597.8 45.668 34.006 31.85
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    soy sauce 4 tablespoons 33.92 3.1552 5.2096 0.3648
    scallion 6 chopped 192.0 44.04 10.98 1.14

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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