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Tibetan Fried Noodles (Tukpa Ngopa)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.8265
Energy (kCal)162.1767
Carbohydrates (g)31.008
Protein (g)9.4436
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    angel hair pasta 1 25.2167 0.0 5.61 0.1417
    oil - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 3 chopped 25.2167 0.0 5.61 0.1417
    ginger 2 inches chopped - - - -
    carrot 1 sliced 52.48 12.2624 1.1904 0.3072
    celery 2 stalks sliced 20.48 3.8016 0.8832 0.2176
    baby bok choy 4 chopped sliced 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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