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Zesty Chili and Garlic Jumbo Shrimp Stir Fry

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.608
Energy (kCal)407.1117
Carbohydrates (g)8.008
Total fats (g)29.2041
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat wok or pan over a high heat and add the oil. | 2. Add the garlic and chopped chili and stir fry for a few seconds. | 3. Add the shrimp, rice wine and lime juice and stir fry until the shrimp start to turn pink. | 4. Add the beans and mix together. | 5. When the shrimp have all turned pink, season with salt and chili flakes and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 5 chopped - - - -
    red chili pepper 1 deseeded chopped 1.25 0.2753 0.0584 0.0138
    shrimp 7 ounces raw 140.8167 1.8048 26.9932 2.0032
    rice wine 1 tablespoon - - - -
    lime 1 - - - -
    green bean 3 ounces chopped 26.365 5.9279 1.5564 0.1871
    sea salt 1 pinch - - - -
    chili pepper flake 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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