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Chicken Chow Mein

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.2614
Energy (kCal)1420.2719
Carbohydrates (g)222.5105
Protein (g)61.9092
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 boneless skinless boneless - - - -
    chinese five spice powder 2 teaspoons 100.8667 0.0 22.44 0.5667
    chili flake 100.8667 0.0 22.44 0.5667
    soy sauce 3 teaspoons 8.427 0.7839 1.2943 0.0906
    mushroom 8 ounces 77.1106 15.3994 5.0802 1.1113
    red pepper 1/2 0.625 0.1377 0.0292 0.0069
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    bean sprout 1 1/2 1/2 100.8667 0.0 22.44 0.5667
    snow pea 1 cup 100.8667 0.0 22.44 0.5667
    baby corn 4 ounces 413.9026 84.2093 10.6821 5.3751
    water chestnut 4 ounces 100.8667 0.0 22.44 0.5667
    scallion 3 96.0 22.02 5.49 0.57
    ramen noodle 2 packages 712.8 97.6212 16.4754 28.4958
    soy sauce 2 teaspoons 8.427 0.7839 1.2943 0.0906
    hot sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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