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Super Simple Chinese Fried Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.4815
Energy (kCal)1475.376
Carbohydrates (g)299.911
Protein (g)33.1129
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 2 cups day-old cooked 1350.5 295.815 26.381 2.4419999999999997
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    egg 1 scrambled diced 71.5 0.36 6.28 4.755
    oil 1 teaspoon 37.376 0.0 0.0119 4.2445
    bean sprout 1/2 cup - - - -
    chicken 1/4 cup diced - - - -
    soy sauce 1 -2 tablespoon low sodium 0.0 0.0 0.0 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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