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Crystal or Rock Candied Pork Roast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.336
Energy (kCal)210.96
Carbohydrates (g)39.338
Total fats (g)3.3002
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in pot until hot. | 2. Brown both sides of roast. | 3. Add onions, ginger, star anise, crystal candy or granulated sugar, sherry and soy sauce; bring to boil. | 4. Cover and simmer 1 1/2 hours each side. | 5. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham 1 - - - -
    soy sauce 1 1/2 1/2 12.72 1.1832 1.9536 0.1368
    sugar 1/2 cup granulated 159.9 30.004 5.005 2.496
    sherry wine 3/4 cup - - - -
    green onion 2 38.34 8.1508 1.3774 0.6674
    ginger 1 piece - - - -
    star anise 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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