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Crunchies

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)140.8084
Energy (kCal)2716.68
Carbohydrates (g)391.6366
Protein (g)72.589
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    golden syrup 1 tablespoon - - - -
    butter 7/8 cup 1197.0 54.998999999999995 37.400999999999996 100.8
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    coconut 1 cup flaked 283.2 12.184000000000001 2.6639999999999997 26.791999999999998
    purpose flour 1 cup - - - -
    white sugar 1 cup 774.0 199.96 0.0 0.0
    oat 2 cups rolled 462.48 124.4936 32.524 13.2164

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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