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Chinese Takeout Lemon Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.8822
Energy (kCal)1165.0413
Carbohydrates (g)13.9968
Protein (g)134.4242
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb 780.1798 0.0 94.5741 41.9573
    peanut oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    italian dressing 2 tablespoons 30.6 2.997 0.11699999999999999 2.004
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    lemon gelatin 6 ounces 151.3 0.0 33.66 0.85
    red pepper 1 cut 1.25 0.2753 0.0584 0.0138
    snow pea 6 ounces trimmed 151.3 0.0 33.66 0.85

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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