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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil on medium high heat, and add chicken. Cook 4mins or until cooked through, stirring occassionally. Add snow peas and peppers; cook and stir 2mins. | 2. Mix dy gelatin and cornstarch in small bowl. Add broth, dressing, ginger, nutmeg and garlic; stir until gelatin is dissolved. | 3. Add to skillet, reduce heat to medium; cook 3 mins or until sauce is thickened, stirring frequently. | 4. ******Serve over hot Jasmine rice*****************. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	1	lb		780.1798	0.0	94.5741	41.9573
peanut oil	1	tablespoon		119.34	0.0	0.0	13.5
garlic	2	teaspoons	minced	8.344	1.8514	0.3562	0.027999999999999997
ginger	1	teaspoon	minced	1.6	0.3554	0.0364	0.015
nutmeg	1/4	teaspoon		2.8875	0.2711	0.0321	0.1997
italian dressing	2	tablespoons		30.6	2.997	0.11699999999999999	2.004
chicken broth	1/2	cup		39.06	0.945	5.5692	1.3104
cornstarch	1	tablespoon		30.48	7.3016	0.0208	0.004
lemon gelatin	6	ounces		151.3	0.0	33.66	0.85
red pepper	1		cut	1.25	0.2753	0.0584	0.0138
snow pea	6	ounces	trimmed	151.3	0.0	33.66	0.85

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.