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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Bring a large pan of water to the boil. | 2. Wash the greens and remove any tough leaves or trim asparagus of woody bottoms etc. | 3. Add the greens to the pan and cook for one to two minutes or until just tender but very crisp and bright green. | 4. Remove them from the pan and drain well, place them on a heated platter. | 5. Heat the peanut oil in a small pan and cook garlic briefly. Add the reaining ingredients and bring to the boil. Pour over the greens and toss to coat. | 6. Serve at once. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chinese green	500	g		445.0	0.0	99.0	2.5
peanut oil	2	teaspoons		79.56	0.0	0.0	9.0
garlic	1/2	teaspoon	chopped	2.086	0.4628	0.08900000000000001	0.006999999999999999
oyster sauce	1	tablespoon		9.18	1.9656	0.243	0.045
caster sugar	1/2	teaspoon		445.0	0.0	99.0	2.5
water	2	tablespoons		0.0	0.0	0.0	0.0
sesame oil	1	teaspoon		39.78	0.0	0.0	4.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.