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Fragrant Cinnamon Pork With Sweet Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.382
Energy (kCal)2683.7104
Carbohydrates (g)397.5497
Protein (g)238.3137
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork butt 2 lbs boneless trimmed used 806.9352 0.0 179.5204 4.5333
    olive oil 2 1/2 teaspoons 99.45 0.0 0.0 11.25
    scallion 6 trimmed cut smashed 192.0 44.04 10.98 1.14
    garlic clove 6 smashed peeled sliced 806.9352 0.0 179.5204 4.5333
    ginger 6 slices 10.56 2.3456 0.2402 0.099
    chili paste 1 teaspoon 806.9352 0.0 179.5204 4.5333
    cinnamon 2 -3 - - - -
    star anise 1 teaspoon smashed 806.9352 0.0 179.5204 4.5333
    water 4 cups 0.0 0.0 0.0 0.0
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    rice wine 1/4 cup - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    potato 4 pounds peeled cut sweet 1397.0662 317.3336 37.1946 1.6329
    scallion 2 tablespoons minced 192.0 44.04 10.98 1.14

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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