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Wild & Crazy Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.812
Energy (kCal)34.1
Carbohydrates (g)0.992
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. In a medium-size baking dish, combine rice and seasonings, soups, water chestnuts and mushrooms. | 3. using one of the opened soup cans, add one additional can of water to the mixture. | 4. Stir until combined. | 5. Cook uncovered for approximately 1 hour or until rice is tender. | 6. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain 1 box - - - -
    beef consomme 1 can 34.1 0.992 7.812 0.0
    french onion soup 1 can - - - -
    water chestnut 1/2 cup sliced - - - -
    mushroom 1 can sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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