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Lily Kwok's Chicken Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.6856
Energy (kCal)460.2305
Carbohydrates (g)52.5029
Protein (g)7.3911
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ghee 6 tablespoons - - - -
    onion 3 chopped 192.0 44.832 5.28 0.48
    garlic clove 4 sliced - - - -
    gingerroot 2 peeled sliced - - - -
    red chile pepper 4 mild chopped - - - -
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    chili powder 1/2 tablespoon 11.28 1.9880000000000002 0.5384 0.5712
    curry powder 2 1/2 teaspoons 16.25 2.7915 0.7145 0.7005
    plain flour 2 1/2 teaspoons - - - -
    self raising flour 2 1/2 1/2 - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    chicken broth 1 1/2 - 2 cups 0.0 0.0 0.0 0.0
    cornstarch 3 -4 tablespoons 0.0 0.0 0.0 0.0
    chicken breast 2 boneless skinless cut boneless - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 1/2 sliced 192.0 44.832 5.28 0.48
    pea 2 tablespoons 5.145 0.9249 0.34299999999999997 0.0245

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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