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Kosher Chicken Mushroom Onion Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.6845
Energy (kCal)309.5012
Carbohydrates (g)59.664
Protein (g)17.9843
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 1/2 sliced - - - -
    onion 1 sliced sweet 64.0 14.944 1.76 0.16
    mushroom 16 ounces sliced 154.2212 30.7989 10.1605 2.2226
    extra virgin olive oil 6 tablespoons divided - - - -
    beef broth 2 cups 33.6 0.192 5.472 1.056
    dark soy sauce 3 tablespoons - - - -
    potato starch 2 tablespoons - - - -
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    garlic clove 1 diced - - - -
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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