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Ginger Glazed Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)290.5632
Energy (kCal)2683.0292
Carbohydrates (g)144.6508
Total fats (g)95.8773
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine water chestnuts, onions, meat, soy sauce, eggs and bread crumbs. Mix and shape into small balls. | 2. Fry meatballs in oil in wok, until well browned. Set aside. | 3. Mix glaze ingredients (water, cornstarch, pineapple juice, broth, vinegar, sugar, soy sauce and ginger). | 4. Pour glaze mixture into wok, stir until it boils and thickens. | 5. Add meatballs back to thickened glaze and simmer 10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water chestnut 8 ounces chopped 201.7333 0.0 44.88 1.1333
    scallion 1 cup chopped 32.0 7.34 1.83 0.19
    turkey 1 kg ground ground 1429.1849 1.2993 216.2767 56.3679
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    egg 2 143.0 0.72 12.56 9.51
    breadcrumb 3/4 cup 201.7333 0.0 44.88 1.1333
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    water 1/2 cup 0.0 0.0 0.0 0.0
    cornstarch 1/4 cup 121.92 29.2064 0.0832 0.016
    pineapple juice 1 cup unsweetened 132.5 32.175 0.9 0.3
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    vinegar 1/2 cup 25.095 1.1114 0.0 0.0
    sugar 1/3 cup 268.66 67.1987 0.0 0.0
    soy sauce 1 tablespoon 16.96 1.5776 2.6048 0.1824
    ginger 2 tablespoons minced 9.6 2.1324 0.2184 0.09

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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