Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In wok heat the oil until it smoke and add the crabs pieces, black bean, garlic, ginger and pepper. Stir fried the mixture over the high heat. After about 3 minutes if stir frying adds in the water, oyster sauce, wine and sugar bring to a rolling boil and stirring at all time. Simmer for 3 minutes and thicken with cornstarch roux and when this mixture become a sauce, remove from heat add in the green onion and jalapeno. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
peanut oil	1/4	cup		477.36	0.0	0.0	54.0
dungeness crab	2		cracked	-	-	-	-
black bean paste	3	tablespoons		-	-	-	-
garlic	1	tablespoon	minced	12.665	2.8101	0.5406	0.0425
ginger	4	tablespoons	minced	19.2	4.2648	0.4368	0.18
green onion	1	stalk	minced	3.24	0.6888	0.1164	0.0564
water	2	cups		0.0	0.0	0.0	0.0
oyster sauce	1/8	cup		18.36	3.9312	0.486	0.09
shaoxing wine	1/4	cup		-	-	-	-
sugar	1	tablespoon		55.062	13.7724	0.0	0.0
roux			cornstarch	-	-	-	-
green onion	2	stalks	minced	3.24	0.6888	0.1164	0.0564
jalapeno pepper	2		sliced	3.2625	0.7312	0.1024	0.0416

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.