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Seven Flavor Slow-Cooked Pork

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)182.4196
Energy (kCal)2855.1813
Carbohydrates (g)16.5407
Protein (g)288.913
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin 3 lbs boneless trimmed 2352.9653 0.0 285.2286 134.6115
    yellow onion 1 cup chopped 114.84 6.8382 0.8265 9.396
    sherry 1/3 cup - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    dark soy sauce 2 teaspoons - - - -
    bay leaf 6 - - - -
    turmeric powder 1 1/2 1/2 - - - -
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    chinese five spice powder 1/2 teaspoon - - - -
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    water 3 cups 0.0 0.0 0.0 0.0
    sherry 1/4 cup - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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