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Lo Mein with Tofu, Snow Peas and Carrots

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.9186
Energy (kCal)752.7847
Carbohydrates (g)40.8898
Protein (g)77.4067
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    extra tofu 1 package diced firm 387.1 10.27 39.895 20.54
    snow pea 6 ounces cut 151.3 0.0 33.66 0.85
    green onion 3 cut 57.51 12.2262 2.0661 1.0011
    carrot 1 1/2 cups shredded 78.72 18.3936 1.7856 0.4608
    stir fry sauce 1/2 cup bottled 151.3 0.0 33.66 0.85
    bean sprout 3 ounces rinsed drained 151.3 0.0 33.66 0.85

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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