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Tasty Beef & Sugar Snap Stir Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.6324
Energy (kCal)502.96
Carbohydrates (g)5.5061
Protein (g)94.3763
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    450 g cut 400.5 0.0 89.1 2.25
    soy sauce 2 tablespoons reduced sodium 16.96 1.5776 2.6048 0.1824
    rice vinegar 3 tablespoons 400.5 0.0 89.1 2.25
    honey 1 tablespoon - - - -
    gingerroot 2 1/2 peeled grated 400.5 0.0 89.1 2.25
    garlic clove 2 peeled sliced 400.5 0.0 89.1 2.25
    peanut oil sunflower 2 tablespoons 400.5 0.0 89.1 2.25
    sugar snap pea 200 400.5 0.0 89.1 2.25
    chestnut mushroom 150 halved 400.5 0.0 89.1 2.25
    spring onion 1 bunch sliced - - - -
    sesame seed 1 tablespoon toasted 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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