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Chinese Minced Pork in Lettuce Cups

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)139.1867
Energy (kCal)3940.942
Carbohydrates (g)51.2297
Total fats (g)351.5491
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut lettuce ahead of time into cup shapes to have it ready; choose leaves towards the center of the head of lettuce. | 2. Use kitchen shears to cut any shapes needed, if necessary; set aside to chill. | 3. Saute pork in a large skillet until it is browned. | 4. Remove meat from skillet and drain off any fat. | 5. Add onions to skillet and cook for 5 minutes or until tender, then stir in garlic and ginger. | 6. Add wine and pork to the skillet and stir until wine reduces. | 7. Add hoisin, oyster and soy sauces, stirring to mix well. | 8. Stir in water chestnuts and cilantro and heat through. | 9. Place on platter and garnish with toasted pine nuts. | 10. Serve meat with lettuce cups. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 2 lbs ground 3411.072 0.0 126.1915 318.155
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    rice wine 3 tablespoons - - - -
    hoisin sauce 4 tablespoons 140.8 28.2112 2.1184 2.1696
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    water chestnut 1/4 cup chopped - - - -
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    pine nut 1/3 cup toasted 302.85 5.886 6.1605 30.7665
    iceberg lettuce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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