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Szechuan Stir-Fried Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.036
Energy (kCal)1101.3861
Carbohydrates (g)11.9393
Protein (g)98.0691
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef sirloin steak 1 lb boneless 911.2021 0.0 92.0269 57.6188
    soy sauce 1/4 cup low sodium 33.7875 3.1429 5.1892 0.3634
    sherry 1/4 cup - - - -
    water 2 tablespoons 0.0 0.0 0.0 0.0
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    gingerroot 2 teaspoons peeled minced - - - -
    red pepper flake 1/2 teaspoon crushed - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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