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Hunan Smoked Ham Hock With Hot Black Bean Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.1078
Energy (kCal)1189.6852
Carbohydrates (g)21.0291
Protein (g)192.226
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham hock 2 lbs smoked 806.9352 0.0 179.5204 4.5333
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    black bean 1 tablespoon fermented 41.261 7.5456 2.6136 0.1718
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    green bell pepper 1 cup cut 806.9352 0.0 179.5204 4.5333
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    red pepper powder 1 teaspoon 806.9352 0.0 179.5204 4.5333
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    green onion 2 cut 38.34 8.1508 1.3774 0.6674

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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