RecipeDB

Cooking in progress....

Ma Po Tofu

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)124.5645
Energy (kCal)1386.5093
Carbohydrates (g)27.6104
Protein (g)42.5061
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1/2 lb ground 852.768 0.0 31.5479 79.5388
    ginger 3 inches peeled chopped - - - -
    shiitake mushroom 1/4 cup - - - -
    water 1 cup boiling 0.0 0.0 0.0 0.0
    tofu 1 cut firm 40.8233 0.7881 4.896 2.4721
    garlic clove 6 - - - -
    green onion 5 sliced 95.85 20.377 3.4435 1.6685
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    black bean sauce 4 -5 tablespoons - - - -
    szechwan stir fry sauce 1 tablespoon - - - -
    chili oil 1 teaspoon - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    water 1/2 cup 0.0 0.0 0.0 0.0
    green onion 1 sliced 95.85 20.377 3.4435 1.6685
    soy sauce 1 tablespoon 16.96 1.5776 2.6048 0.1824
    sesame oil 1 teaspoon 240.44799999999998 0.0 0.0 27.2
    sherry 2 tablespoons - - - -
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition