RecipeDB

Cooking in progress....

Lily Kwok's Chinese Chicken Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.5266
Energy (kCal)457.5868
Carbohydrates (g)52.0141
Protein (g)7.2834
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ghee 6 tablespoons - - - -
    onion 3 chopped 192.0 44.832 5.28 0.48
    gingerroot 4 peeled sliced - - - -
    garlic clove 4 sliced - - - -
    red chilies 4 seeded chopped - - - -
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    coriander 1/2 teaspoon 0.0383 0.0061 0.0036 0.0009
    chili powder 1/2 tablespoon 11.28 1.9880000000000002 0.5384 0.5712
    curry powder 2 1/2 teaspoons 16.25 2.7915 0.7145 0.7005
    water 125 0.0 0.0 0.0 0.0
    plain flour 2 1/2 teaspoons - - - -
    self raising flour 2 1/2 1/2 - - - -
    chicken stock 400 -500 ml 0.0 0.0 0.0 0.0
    cornflour 3 -4 tablespoons - - - -
    chicken breast 2 boneless skinless cut boneless - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 1/2 sliced 192.0 44.832 5.28 0.48
    pea 2 tablespoons 5.145 0.9249 0.34299999999999997 0.0245

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition