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Zippy Ham Balls

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)77.9983
Energy (kCal)3156.7122
Carbohydrates (g)328.1146
Total fats (g)170.5859
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix pork, ham, eggs, milk, and cereal. | 2. Mix well. | 3. Shape into 1-1/2 inch balls. | 4. Put into greased 13x9 inch baking dish. | 5. In saucepan, combine sauce ingredients. | 6. Bring to a boil, reduce heat and simmer for 4 minutes. | 7. Pour over the ham balls. | 8. Bake, uncovered, at 350* for 1 hour until browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 lb ground 1705.536 0.0 63.0958 159.0775
    ham 1 cooked ground - - - -
    egg 2 143.0 0.72 12.56 9.51
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    wheat cereal 2/3 cup shredded crushed - - - -
    brown sugar 1 1/2 cups 1254.0 323.697 0.396 0.0
    water 2/3 cup 0.0 0.0 0.0 0.0
    vinegar 1/3 cup 16.73 0.7409 0.0 0.0
    mustard 3/4 teaspoon 0.2362 0.0409 0.025 0.0037

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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