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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In wok or large skillet, cook oil over medium heat. Add carrot, green onion, garlic and cucumber. Cook over medium heat, stirring occasionally, until crisply tender (4 to 5 minutes). | 2. Add remaining ingredients except SPAM and bamboo shoots. Continue cooking, stirring constantly, until sauce is thickened (5 to 6 minutes). | 3. Add SPAM and bamboo shoots. Cook over medium heat until heated through (4 to 5 minutes). | 4. Serve over rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cooking oil	2	tablespoons		-	-	-	-
carrot	1		sliced	29.52	6.8976	0.6696	0.1728
green onion	6		chopped	115.02	24.4524	4.1322	2.0022
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
cucumber	1		cut	-	-	-	-
water	2/3	cup		0.0	0.0	0.0	0.0
cornstarch	1	tablespoon		30.48	7.3016	0.0208	0.004
sugar	3	tablespoons		165.18599999999998	41.3172	0.0	0.0
catsup	3	tablespoons		51.51	13.974	0.5304	0.051
vinegar	3	tablespoons		9.387	0.4157	0.0	0.0
ginger	1	teaspoon		1.6	0.3554	0.0364	0.015
soy sauce	1	teaspoon		2.8089999999999997	0.2613	0.4314	0.0302
spam	1	can	diced	-	-	-	-
bamboo shoot	1	can	drained	61.1244	11.7721	5.8861	0.6792

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.