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Cantonese Sweet and Sour Spam

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.9694
Energy (kCal)471.1064
Carbohydrates (g)107.7391
Protein (g)11.8977
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking oil 2 tablespoons - - - -
    carrot 1 sliced 29.52 6.8976 0.6696 0.1728
    green onion 6 chopped 115.02 24.4524 4.1322 2.0022
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    cucumber 1 cut - - - -
    water 2/3 cup 0.0 0.0 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    catsup 3 tablespoons 51.51 13.974 0.5304 0.051
    vinegar 3 tablespoons 9.387 0.4157 0.0 0.0
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    spam 1 can diced - - - -
    bamboo shoot 1 can drained 61.1244 11.7721 5.8861 0.6792

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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