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Chinese 5 Spice Turkey Tenderloin

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.0194
Energy (kCal)1888.6189
Carbohydrates (g)251.3228
Protein (g)199.3352
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chinese five spice powder 1 teaspoon 605.2014 0.0 134.6403 3.4
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    soy sauce 1/3 cup 33.7875 3.1429 5.1892 0.3634
    chicken broth 1 cup fat free 78.12 1.89 11.1384 2.6208
    water 1/4 cup 0.0 0.0 0.0 0.0
    leek 1 quartered - - - -
    ginger 1/2 teaspoon minced 0.8 0.1777 0.0182 0.0075
    green pepper 1/2 sliced 14.9 3.4568 0.6407 0.1267
    turkey breast tenderloin 1 1/2 1/2 cut 605.2014 0.0 134.6403 3.4
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    stir fry vegetable 1 bag 605.2014 0.0 134.6403 3.4
    soy sauce 1/3 cup 33.7875 3.1429 5.1892 0.3634
    chinese five spice powder 1/4 teaspoon 605.2014 0.0 134.6403 3.4
    wild rice 2 cups cooked steamed 1142.4 239.68 47.136 3.4560000000000004

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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