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Spicy Tofu Kimchi over Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.6965
Energy (kCal)562.0058
Carbohydrates (g)20.4461
Protein (g)51.9124
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    red pepper flake 1 teaspoon 12.6083 0.0 2.805 0.0708
    ginger 1/2 ounce grated 47.4854 10.152000000000001 1.2729 0.601
    garlic clove 1/2 ounce 12.6083 0.0 2.805 0.0708
    scallion 1/2 ounce chopped 4.5359 1.0404 0.2594 0.0269
    tofu 8 ounces cubed firm 326.5862 6.3049 39.1677 19.7766
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    cabbage kimchi 1/2 pureed 11.25 1.8 0.825 0.375
    water 2 ounces 0.0 0.0 0.0 0.0
    egg 1 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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