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Fresh and Easy General Tso's Chicken With Broccoli

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.8413
Energy (kCal)917.4538
Carbohydrates (g)28.6744
Protein (g)98.1005
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless skinless cut 780.1798 0.0 94.5741 41.9573
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    cornstarch 2 teaspoons 60.96 14.6032 0.0416 0.008
    vegetable oil peanut 2 teaspoons - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    chicken broth 1/4 cup reduced sodium - - - -
    soy sauce 1 tablespoon reduced sodium 8.48 0.7888 1.3024 0.0912
    hoisin sauce 1 tablespoon 35.2 7.0528 0.5296 0.5424
    rice wine vinegar 1 tablespoon - - - -
    honey 1 tablespoon - - - -
    sriracha sauce 1 tablespoon 14.694 2.9518 0.34600000000000003 0.1674
    broccoli floret 4 cups steamed - - - -
    brown rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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