RecipeDB

Cooking in progress....

Fried Wild Blend Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.9547
Energy (kCal)1518.0319
Carbohydrates (g)224.8317
Protein (g)85.6367
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 1/3 cup - - - -
    kale 4 ounces de-stemmed chopped 55.565 9.9223 4.8534 1.0546
    ginger 1/2 teaspoon minced 0.8 0.1777 0.0182 0.0075
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    onion 1 chopped 64.0 14.944 1.76 0.16
    mushroom 1/2 cup sliced - - - -
    oil 1/2 teaspoon 18.688 0.0 0.006 2.1222
    pea 1/2 cup 20.58 3.6995 1.3719999999999999 0.098
    chickpea 1 can drained rinsed low sodium 1133.4333 188.7556 61.3793 18.1109
    egg 2 143.0 0.72 12.56 9.51
    soy sauce 2 tablespoons low sodium 16.96 1.5776 2.6048 0.1824
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition