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Slow Cooker Sweet and Sour Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)114.8413
Energy (kCal)5733.0296
Carbohydrates (g)624.4913
Total fats (g)305.5315
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. PLACE onions, carrots and celery in slow cooker; top with chicken. | 2. MIX sugar, dressing, soy sauce and ginger; pour over chicken. Cover with lid. | 3. COOK on LOW 4 to 5 hours, increasing heat to HIGH for the last 30 minute | 4. STIR cornstarch into reserved pineapple liquid. Add to slow cooker with pineapple and peppers; stir. Cook, covered, 30 minute or until sauce is thickened. Serve over rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 sliced 64.0 14.944 1.76 0.16
    carrot 1 sliced 52.48 12.2624 1.1904 0.3072
    celery 1 stalk sliced 10.24 1.9008 0.4416 0.1088
    chicken thigh 1 1/2 1/2 boneless skinless cut 2989.8 5.367999999999999 65.0961 300.5428
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    catalina dressing 1/3 cup - - - -
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    gingerroot 1 teaspoon grated 1.6 0.3554 0.0364 0.015
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    pineapple chunk 1 can drained 315.8921 81.5442 1.4693 0.3673
    red bell pepper 1 cut - - - -
    green bell pepper 1 cut - - - -
    white rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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