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Broccoli and Chicken Noodle Bowl

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.4583
Energy (kCal)495.3245
Carbohydrates (g)9.26
Protein (g)49.6644
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 cooked cut - - - -
    wide rice noodle 8 ounces 201.7333 0.0 44.88 1.1333
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    shallot 3 sliced - - - -
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    jalapeno pepper 1 minced 1.6312 0.3656 0.0512 0.0208
    ginger 2 teaspoons minced 3.2 0.7108 0.0728 0.03
    broccoli floret 3 cups 201.7333 0.0 44.88 1.1333
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    soy sauce 1 tablespoon sweet 16.96 1.5776 2.6048 0.1824
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    basil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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