RecipeDB

Cooking in progress....

Ants Climbing a Tree

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.3102
Energy (kCal)729.084
Carbohydrates (g)10.886
Total fats (g)63.1869
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together all the sauce ingredients. | 2. In a pre-heated wok over high heat, add the peanut oil. When the oil just begins to smoke, add the ginger, green onion, chiles, pork, carrot, and the mushroom, and stir-fry until the pork is well-browned. | 3. Add the bean sauce and stir-fry for about 15 seconds or until combined thoroughly with the other ingredients. | 4. Add the bean threads and sauce. Cook over medium high heat until the sauce is thickened and the bean threads just begin to stick to the wok. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    vermouth 1 tablespoon - - - -
    peanut oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    green onion 1 minced 19.17 4.0754 0.6887 0.3337
    serrano chilies 3 minced - - - -
    pork 1/4 ground diced 426.384 0.0 15.7739 39.7694
    carrot 1/4 cup diced 13.12 3.0656 0.2976 0.0768
    shiitake mushroom 1/4 cup soaked minced - - - -
    szechuan bean sauce 2 tablespoons - - - -
    bean thread 2 packages drained cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition