RecipeDB

Cooking in progress....

General Tsao's Tofu(Vegan)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.5336
Energy (kCal)550.3287
Carbohydrates (g)38.9573
Protein (g)37.731
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra tofu 12 ounces cubed firm 333.39 8.845 34.3596 17.6901
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    ginger 2 inches grated - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    tamari soy sauce 1 tablespoon 10.8 1.0026 1.8918 0.018000000000000002
    hoisin sauce 1 tablespoon 35.2 7.0528 0.5296 0.5424
    rice vinegar 1 tablespoon - - - -
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    sriracha sauce 1 tablespoon 14.694 2.9518 0.34600000000000003 0.1674
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    water 2 tablespoons 0.0 0.0 0.0 0.0
    broccoli floret 4 cups steamed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition