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Pineapple-Tofu Shrimp Saute

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.0436
Energy (kCal)368.0603
Carbohydrates (g)66.7503
Protein (g)9.6539
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 teaspoon 28.5 1.3095 0.8905 2.4
    peanut oil 1 teaspoon 39.78 0.0 0.0 4.5
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    shrimp 2/3 shelled deveined 2.84 0.0364 0.5444 0.0404
    tofu 1 cut 40.8233 0.7881 4.896 2.4721
    pineapple chunk 1 cup 210.7 54.39 0.98 0.245
    lemon juice 1/4 cup mixed 13.42 4.209 0.2135 0.1464
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    parsley 1/4 cup minced 5.4 0.9495 0.4455 0.1185
    lemon 4 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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