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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a medium bowl, combine the soy sauce with the wine and cornstarch. Add the chicken and turn to coat. | 2. Heat the oil in a wok or large skillet over moderately high heat. Add the onion, ginger and garlic and stir-fry for 30 seconds. Add the chicken and stir-fry for 5 minutes. Add the poblano and crushed red pepper and continue stir-frying until the chicken is cooked through and the poblano softens, about 3 minutes. Add the soy sauce and stir-fry for 30 seconds. Using a slotted spoon, transfer the chicken to a plate. | 3. Add the orange juice to the wok and boil until slightly thickened, about 3 minutes. Return the chicken to the wok, add the papaya and stir-fry until hot, about 1 minute. Add the lemon juice, season with salt and pepper and transfer to a platter. Garnish with the scallion and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
soy sauce	2	teaspoons		8.48	0.7888	1.3024	0.0912
white wine	2	teaspoons		-	-	-	-
cornstarch	1	teaspoon		10.16	2.4339	0.0069	0.0013
chicken breast half	1	lb	boneless skinless cut	403.4676	0.0	89.7602	2.2667
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
onion	1		sliced	28.0	6.537999999999999	0.77	0.07
ginger	2	teaspoons	minced	3.2	0.7108	0.0728	0.03
garlic clove	1		minced	-	-	-	-
poblano chile	1	poblano	seeded sliced	403.4676	0.0	89.7602	2.2667
red pepper flake	1/4	teaspoon	crushed	403.4676	0.0	89.7602	2.2667
soy sauce	1	tablespoon		8.48	0.7888	1.3024	0.0912
orange juice	1/2	cup		55.8	12.895999999999999	0.868	0.248
papaya	2		ripe peeled seeded cut	124.7	31.378	1.3630000000000002	0.754
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366
salt black pepper			ground	403.4676	0.0	89.7602	2.2667
scallion	1		sliced	8.0	1.835	0.4575	0.0475

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.