RecipeDB

Cooking in progress....

Mu Shu Vegetables

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.4364
Energy (kCal)775.319
Carbohydrates (g)82.3049
Protein (g)39.1624
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sesame oil 3 teaspoons divided 119.34 0.0 0.0 13.5
    egg 4 beaten 286.0 1.44 25.12 19.02
    ginger 2 teaspoons minced 3.2 0.7108 0.0728 0.03
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    vegetable 12 ounces shredded mixed 278.959 63.2761 11.2264 0.6804
    mung bean sprout 2 cups - - - -
    scallion 1 bunch sliced divided - - - -
    soy sauce 1 tablespoon reduced sodium 8.48 0.7888 1.3024 0.0912
    rice vinegar 1 tablespoon - - - -
    hoisin sauce 2 tablespoons 70.4 14.1056 1.0592 1.0848

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition