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Crunchy Chinese Chicken Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)213.5333
Energy (kCal)1989.9462
Carbohydrates (g)10.712
Protein (g)16.208
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 2 bone-in skin-on 50.4333 0.0 11.22 0.2833
    kosher salt black pepper ground 50.4333 0.0 11.22 0.2833
    wonton wrapper 8 square - - - -
    vegetable oil cooking spray 50.4333 0.0 11.22 0.2833
    almond 2/3 cup sliced 1284.7467 0.0 0.0 145.3333
    snow pea 2 ounces trimmed cut 50.4333 0.0 11.22 0.2833
    white sesame seed 1 tablespoon 50.4333 0.0 11.22 0.2833
    napa cabbage 1/2 trimmed cut - - - -
    romaine lettuce 1/2 cut 3.995 0.7732 0.2891 0.0705
    scallion 3 sliced 24.0 5.505 1.3725 0.1425
    rice vinegar 1/4 cup 50.4333 0.0 11.22 0.2833
    tamari 1 1/2 1/2 16.2 1.5039 2.8377 0.027000000000000003
    asian chili sauce 1 tablespoon sweet 50.4333 0.0 11.22 0.2833
    garlic clove 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    ginger 2 teaspoons minced 3.2 0.7108 0.0728 0.03
    kosher salt 1/2 teaspoon 50.4333 0.0 11.22 0.2833
    sriracha asian chili sauce 1/2 teaspoon 50.4333 0.0 11.22 0.2833
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    peanut oil 1/4 cup 477.36 0.0 0.0 54.0
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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