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Chinese Sticky Pork Chops With Stir Fry Vegetables

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)87.2955
Energy (kCal)4390.6709
Carbohydrates (g)748.1477
Protein (g)162.1871
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    rice wine 1 tablespoon - - - -
    sesame oil 1 teaspoon 240.44799999999998 0.0 0.0 27.2
    chinese five spice powder 1 teaspoon 100.8667 0.0 22.44 0.5667
    pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    garlic clove 1 crushed 100.8667 0.0 22.44 0.5667
    pork chop 4 3284.0127 664.7858 107.2294 21.4096
    honey 3 ounces boiling 154.791 1.8541 15.8023 8.9303
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    garlic clove 2 chopped 100.8667 0.0 22.44 0.5667
    ginger 1 inch chopped - - - -
    carrot 2 cut 104.96 24.5248 2.3808 0.6144
    oyster mushroom 2 ounces 18.7107 3.4530000000000003 1.8767 0.2325
    pak choi 4 ounces 100.8667 0.0 22.44 0.5667
    scallion 4 sliced 128.0 29.36 7.32 0.76
    soy sauce 2 tablespoons 25.44 2.3664 3.9072 0.2736
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    rice vinegar 2 tablespoons 100.8667 0.0 22.44 0.5667
    vegetable stock 7/8 cup 9.6688 1.7984 0.4641 0.1354

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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