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Honey Ginger Shrimp Stir-fry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)45560.889
Energy (kCal)193049.1386
Carbohydrates (g)5.2065
Total fats (g)1196.7234
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together 1 1/2 TBS of the oil, the honey, sherry, soy sauce, five-spice powder, garlic and ginger in a bowl. | 2. Add the shrimp, making sure to coat them evenly with the marinade; cover and marinate for at least an hour or up to 8 hours in the refrigerator. | 3. Remove the shrimp from the marinade, reserving the marinade. | 4. Heat a wok over high heat until it smokes, and then add the remaining 1 1/2 TBS oil. | 5. Heat the oil for a couple of seconds, then add the shrimp and stir-fry for a minute, or until they have turned pink. | 6. Pour in the reserved marinade and the water. | 7. Cook briskly, stirring constantly and coating the shrimps with the sauce, for about two minutes. | 8. Remove the shrimps from the wok, and continue cooking the sauce until it is well-reduced and syrupy, a matter of just a minute or so. | 9. Serve sauce over the shrimps. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 500 peeled deveined 192667.1036 0.0 45560.1033 1156.0026
    peanut oil 3 tablespoons divided 358.02 0.0 0.0 40.5
    liquid honey 2 tablespoons - - - -
    sherry 4 tablespoons - - - -
    dark soy sauce 2 tablespoons - - - -
    chinese five spice powder 1/2 teaspoon - - - -
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    ginger 2 1/2 peeled grated - - - -
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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